10 Signs You Might Be an Energy Healer

And What You Can Do Next

How do you know if you’re meant to be a healer if you’ve never offered a session, enrolled in a training, or called yourself one out loud?

What if the signs have been there all along and you just needed a nudge to recognize their meaning?

For many emerging healers, the journey begins long before the first client or certificate. It often starts quietly: a sensitivity to others' pain, a feeling in your palms, a pull toward serving. But without a roadmap or community, that call can feel confusing; even isolating.

If you've ever wondered whether this path is for you to tread, you are neither alone nor making it up.

In this article, you'll find a list of 10 signs indicating that you may be called to energy healing, holistic work, or spiritual healing. More importantly, we’ll help guide you in what you can do next if those signs feel true to you.

💡 Turning your calling into a career isn’t about compromise — it’s about creating a practice that sustains you as much as it supports others. Read: Your Calling Is Your Career

Am I Meant to Be an Energy Healer?

It’s a question that lives inside a lot of people long before they ever say it out loud: Am I really a healer?

For many, the answer doesn’t arrive as a lightning bolt. It shows up gradually — in patterns, feelings, and feedback from others. You notice things. You’re drawn to certain spaces. People lean into you in certain moments, even if you’re not sure why.

So if you’re wondering whether this calling might be yours, here are some common sensations and scenarios that tend to show up early.

10 Signs You Might Be an Energy Healer

➡️ 1. You feel what others feel — often before they say a word: You’ve always picked up on tension, grief, or discomfort in people’s moods. You notice what’s unspoken. It’s not just empathy; it’s a sensitivity that lives in your body.

➡️ 2. People are drawn to you when they’re in pain or crisis: Friends, family, even strangers tend to seek you out when they’re hurting — emotionally, physically, or energetically.

➡️ 3. You’ve always felt a pull toward holistic or intuitive approaches: You’re not new to this world. Maybe you’ve read some books, attended a workshop, and followed energetic or spiritual accounts on social media. You feel at home around energy-based modalities, even if you don’t fully “understand” them yet.

➡️ 4. Your hands know what to do — even before your mind catches up: Whether you touch someone’s shoulder or just hover nearby, you sometimes feel tingling, warmth, or a knowing in your hands. You’re not forcing it — it just happens.

➡️ 5. You’ve been told you're a “healer” — even if you’ve never claimed it yourself: People in your life may have reflected this back to you before you were ready to hear it. The word might feel too big — but something in you softens when it’s said out loud.

➡️ 6. You feel depleted after being around certain people or spaces: It’s not just introversion. You notice that some places or interactions leave you feeling physically off, heavy, or drained — as if you’ve picked something up. You’ve probably already started learning how to protect your energy.

➡️ 7. You’ve gone through your own deep healing and want to help others do the same: You’ve walked through something hard. Maybe an illness, a trauma, a loss, or a long unraveling. And somewhere along the way, that experience opened something in you; a desire to offer others what helped you.

➡️ 8. Animals, children, or plants seem drawn to you: You’ve noticed that animals relax around you, or that young children seem unusually calm in your presence. Maybe your plants thrive even when you forget to water them. This connection to living things isn’t random; it is a sign of a steady, healing energy field.

➡️ 9. You experience deep shifts during your own energy healing sessions: When you receive energy work — Reiki, craniosacral, or other modalities — you often feel immediate sensations or unexpected releases. You may process deeply in the days afterward. This kind of sensitivity suggests not just receptivity, but alignment with the energy itself.

➡️ 10. You’ve felt the call — even if you can’t explain it: There’s a part of you that knows. You might doubt it, push it away, or question your right to claim it… but the call in service of supporting others keeps returning. Sometimes gently, sometimes urgently, usually with a sense of purpose.

If several of these feel familiar, we hope you’re beginning to see yourself more clearly. These are often more than just quirks or coincidences. They’re early signs that you may be called to healing work in a way that’s worth listening to.

💡 Starting your healing practice is powerful! But sometimes, it can also feel like walking in the dark. Learning from others who’ve been there can save you time, energy, and overwhelm. Read: What I Wish I Had Known Before Starting My Energy Healing Practice

What to Do If You Recognize These Signs in Yourself

There’s a kind of momentum that builds when something inside you finally clicks into place. Recognition is powerful — and it’s just the beginning.

If reading these signs stirred something in you, it may be time to explore what that could mean in practice. Healing may not be your full-time business (yet!), but it might already be part of who you are.

This moment is about honoring a feeling that’s been with you for a long time. You’re not late. You’re in the exact place where many skilled and compassionate healers once stood: aware of the call, unsure of the next step.

We like to suggest a simple start. Begin by nurturing your interest, exploring training in modalities that speak to you, and finding spaces where healing work is taken seriously — as both a lifestyle and a career.

And if you’ve already started seeing clients (even informally) it may be time to think about the structural side of your work, too: things like documentation, boundaries, scheduling, and protecting your practice through insurance. These are business tasks that hold your growing practice with care.

The truth is, you don’t have to figure everything out at once. It’s yours to decide whether you see healing as a gift, and whether you want to expand it. But you do get to say yes to the part of you that’s been waiting to be seen.

Support for Emerging Energy Healers

If you're beginning to see yourself as a healer, one of the most important things you can do is surround yourself with others who have a connection to this realm.

There are many ways to do that. You might begin by exploring stories, researching modalities, or connecting with certification courses like Healing Touch Program, which offers a nationally recognized program for developing your skills.

It can also help to find spaces where healing work is treated with both care and structure — where conversations around ethics, boundaries, and practice protection are part of the foundation, not an afterthought.

At EMPA, we support new and emerging energy healers through membership, education, and liability insurance built specifically for this work.

💡 Feeling ready to begin but unsure where to start? Building an energy healing practice is both possible and meaningful — when you have the right support. Read: How Do I Start an Energy Healing Practice?

Next Steps If You Think You’re an Energy Healer

You came here wondering whether your sensitivity, intuition, or lived experiences might point to something more. Now you’ve seen that they often do. The signs are real — and they’ve shown up in the lives of many who now work professionally under the umbrella of energy medicine.

You don’t need to have it all figured out. It begins with recognition and a willingness to follow the pull that’s been with you all along.

From here, let your curiosity lead you! Into study, into community, into the small choices that help you lean into this work a little more fully.

We are proud to work with emerging and established energy healers who are ready to take their work seriously — not just for their clients, but for themselves. Whether you’re offering sessions already or simply preparing for what’s next, we’re here to help you build a safe, grounded foundation.

Your path may be personal, but you don’t have to walk it alone.

Disclaimer: This article is for educational purposes only and does not provide legal, financial, or medical advice. The examples are general, and coverage may vary by policy. Always refer to your insurance provider or policy language for specific details, as the policy terms take precedence. For legal concerns related to your practice, consult an attorney.